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10 Summer Self-Care Activities

  Summer is a time to slow down - that’s right, you read that correctly!  Often we think of it as a time that we need to pack with activities to keep the kids excited, we think of check-lists and bucket lists of all the things we want to DO.  Nothing wrong with that, but I believe strongly that there must be intention and thoughtfulness in what we take on, or we burn out.   Instead, I’m trying to spend a little time just BEING.  Time goes by so fast, and summer is a time that I savor the warmth, sunshine, and relaxed atmosphere. It’s a good time to think about revamping the things you do to take care of yourself,...

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