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Blog — selfcare RSS



10 Summer Self-Care Activities

  Summer is a time to slow down - that’s right, you read that correctly!  Often we think of it as a time that we need to pack with activities to keep the kids excited, we think of check-lists and bucket lists of all the things we want to DO.  Nothing wrong with that, but I believe strongly that there must be intention and thoughtfulness in what we take on, or we burn out.   Instead, I’m trying to spend a little time just BEING.  Time goes by so fast, and summer is a time that I savor the warmth, sunshine, and relaxed atmosphere. It’s a good time to think about revamping the things you do to take care of yourself,...

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Make Your Store A Place For Self-Care

  The concept of Self-Care is a big buzzword right now in our culture and in our business.  It can mean any number of things, but for those of us in the retail / wholesale space, it means that there is a need that we have to serve.   People are tired, they have too many stresses, a 24 hour news cycle that tells them bad news, and a social media feed that often shows them pictures of perfection.  You can help combat that and make your store a place where people can get away from it all!  Here are some guidelines from the trenches!    Come from a genuine place.  There’s nothing worse then slapping a self-care sticker on everything just...

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Is Your Retail Store Self-Care Ready?

One thing is for sure, the notion of self-care has become a big buzzword over the last year or so.  Google searches for "self-care" are up 25%, and no doubt you’ve heard the term thrown around. Apps aimed at well-being have exploded in the first quarter of 2018.   The idea behind self-care is being empowered and proactive about your health.  Being intentional about taking time for yourself in order to live as your best self.  Millennials (of which I am one) view practicing self-care as an extension of our health overall.  The good thing about self-care is it can be free (going to sleep on time, saying no), or it can be purchased - manicures, gym memberships, lighting candles...

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